The race, in three figures
The race, in words
Vincent BOUSQUIÈRES & Cole Derosa finished in the top 10% of the field at Chicago - North American Open Championship 2023, in 56:40 for 6th of 90 men's teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 0:48 on the median. Stronger after halfway: 1:51 better against the middle of the field than before it. Time in the roxzone, 3:53, was faster than 92% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:43Running 1 4:01v median −1:11
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Block 02 5:18Running 2 3:44v median −1:02
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Block 03 6:51Running 3 3:48v median −1:21
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Block 04 5:44Running 4 3:45v median −1:25
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Block 05 7:50Running 5 3:49v median −1:28
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Block 06 5:07Running 6 3:48v median −1:18
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Block 07 6:13Running 7 3:50v median −1:13
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Block 08 8:10Running 8 4:38v median −1:47
Roxzone, per block
Approach · Exit 3:53
Against the middle of your field
Men · n = 89
A pace, not a person: at every mat, the middle of the 89 men's teams who finished.
Elsewhere
Doubles Open · Men at Chicago - North American Open Championship 2023
See this race on page 1