The race, in three figures
The race, in words
In the Open division at Chicago - North American Open Championship 2023, Samuel Dennis crossed the line in 1:16:21: 80th of 354 men, faster than 77% of the field.
The sandbag lunges were where this race was made, 1:31 ahead of the median. Stronger after halfway: 2:29 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:51Running 1 4:34v median −0:46
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Block 02 6:39Running 2 4:13v median −0:44
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Block 03 9:36Running 3 5:18v median −0:09
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Block 04 8:46Running 4 4:47v median −0:38
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Block 05 9:10Running 5 4:45v median −0:49
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Block 06 6:18Running 6 4:36v median −0:44
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Block 07 8:09Running 7 4:35v median −0:48
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Block 08 10:43Running 8 5:22v median −1:32
Roxzone, per block
Approach · Exit 8:17
Against the middle of your field
Men · n = 348
A pace, not a person: at every mat, the middle of the 348 men who finished.
Elsewhere
Individual Open · Men at Chicago - North American Open Championship 2023
See this race on page 2