The race, in three figures
The race, in words
1:16:19 at Chicago - North American Open Championship 2023 put Mary Connolly & Megan Flynn & Natalie Shirley & Emily Spencer 6th of 27 mixed teams in the Relay division, ahead of 78% of the field.
Legs and stations told different stories: 85% of the field beaten on the runs, 57% on the stations. The sled pull was the standout, 1:22 quicker than the median and 4th of 27. A harder second half: 3:41 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:04Running 1 3:57v median −1:15
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Block 02 7:12Running 2 3:59v median −0:51
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Block 03 7:32Running 3 4:19v median −0:28
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Block 04 9:27Running 4 5:02v median +0:22
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Block 05 9:33Running 5 4:44v median −0:09
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Block 06 6:51Running 6 5:00v median −0:40
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Block 07 9:49Running 7 5:12v median +0:24
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Block 08 8:22Running 8 5:24v median −0:37
Roxzone, per block
Approach · Exit 8:37
Against the middle of your field
Mixed · n = 25
A pace, not a person: at every mat, the middle of the 25 mixed teams who finished.