The race, in three figures
The race, in words
1:17:56 at Chicago - North American Open Championship 2023 put Janie Bush & Josh Ritter & Sean Terpstra & Kristen Grassmid 9th of 27 mixed teams in the Relay division, ahead of 67% of the field.
The runs carried this race: faster than 76% of the field over the eight kilometres, against 48% on the stations. If there was time left out there, it was on the sandbag lunges, 1:20 behind the median. A harder second half: 3:16 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:55Running 1 5:06v median −0:06
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Block 02 6:18Running 2 4:14v median −0:36
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Block 03 8:15Running 3 4:39v median −0:08
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Block 04 8:28Running 4 4:39v median −0:01
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Block 05 8:46Running 5 4:28v median −0:25
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Block 06 7:08Running 6 5:17v median −0:23
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Block 07 9:48Running 7 4:32v median −0:16
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Block 08 10:07Running 8 5:52v median −0:09
Roxzone, per block
Approach · Exit 8:19
Against the middle of your field
Mixed · n = 25
A pace, not a person: at every mat, the middle of the 25 mixed teams who finished.