The race, in three figures
The race, in words
1:34:23 at Chicago - North American Open Championship 2023 put William Flinchum 211th of 354 men in the Open division.
The runs carried this race: faster than 53% of the field over the eight kilometres, against 32% on the stations. The sandbag lunges cost the most time: 1:07 slower than the median. Paced to finish: the second half went 3:45 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:46Running 1 5:52v median +0:32
-
Block 02 9:13Running 2 5:16v median +0:19
-
Block 03 11:22Running 3 5:29v median +0:02
-
Block 04 11:35Running 4 5:25v median +0:00
-
Block 05 10:38Running 5 5:31v median −0:03
-
Block 06 7:17Running 6 5:17v median −0:03
-
Block 07 11:15Running 7 5:03v median −0:20
-
Block 08 13:11Running 8 6:23v median −0:31
Roxzone, per block
Approach · Exit 9:13
Against the middle of your field
Men · n = 348
A pace, not a person: at every mat, the middle of the 348 men who finished.
Elsewhere
Individual Open · Men at Chicago - North American Open Championship 2023
See this race on page 5