The race, in three figures
The race, in words
1:35:57 at Chicago - North American Open Championship 2023 put Ryan Arnott 223rd of 354 men in the Open division.
The burpee broad jumps cost the most time: 1:02 slower than the median. Paced to finish: the second half went 2:21 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:08Running 1 6:02v median +0:42
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Block 02 9:46Running 2 5:23v median +0:26
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Block 03 11:41Running 3 5:34v median +0:07
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Block 04 11:37Running 4 5:28v median +0:03
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Block 05 10:22Running 5 5:39v median +0:05
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Block 06 8:45Running 6 5:49v median +0:29
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Block 07 10:41Running 7 5:54v median +0:31
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Block 08 13:23Running 8 7:48v median +0:54
Roxzone, per block
Approach · Exit 8:43
Against the middle of your field
Men · n = 348
A pace, not a person: at every mat, the middle of the 348 men who finished.
Elsewhere
Individual Open · Men at Chicago - North American Open Championship 2023
See this race on page 5