The race, in three figures
The race, in words
Whitney Henderson finished 172nd of 195 women in the Open division at Chicago - North American Open Championship 2023, in 1:53:32.
The stations carried this race: faster than 45% of the field across all eight, against 7% on the runs. The sled pull cost the most time: 0:45 slower than the median. A harder second half: 10:57 more lost to the middle of the field after halfway than before it.
Chicago - North American Open Championship gave the field time back: about 1:54 faster than the average race this season, by 116 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:43Running 1 8:30v median +2:56
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Block 02 8:28Running 2 5:51v median +0:37
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Block 03 12:31Running 3 6:09v median +0:30
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Block 04 12:29Running 4 6:48v median +1:11
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Block 05 13:10Running 5 7:33v median +1:40
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Block 06 10:52Running 6 7:56v median +2:14
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Block 07 13:46Running 7 8:16v median +2:35
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Block 08 19:31Running 8 15:30v median +8:06
Roxzone, per block
Approach · Exit 9:10
Against the middle of your field
Women · n = 192
A pace, not a person: at every mat, the middle of the 192 women who finished.
Elsewhere
Individual Open · Women at Chicago - North American Open Championship 2023
See this race on page 4