Joseph Carpenter — HYROX Glasgow 2023 Result

The race, in three figures

Field beaten

64%

Runs

94%

Stations

Biggest gain

Wall Balls

−1:45

v median

7/89

Rank

Biggest loss

1000m SkiErg

+0:07

v median

61/89

Rank

The race, in words

In the Pro division at Glasgow 2023, Joseph Carpenter crossed the line in 1:08:18: 15th of 89 men, faster than 83% of the field.

The stations carried this race: faster than 94% of the field across all eight, against 64% on the runs. The wall balls were where this race was made, 1:45 ahead of the median. Paced to finish: the second half went 1:46 better against the middle of the field than the first.

The fastest of 3 finishes in the Pro division for Joseph Carpenter.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:14

Running 1 3:53

40/89
v median −0:02

1000m SkiErg 4:21

61/89
v median +0:07
Block 02 6:43

Running 2 3:59

40/89
v median −0:06

50m Sled Push 2:44

6/89
v median −0:51
Block 03 9:11

Running 3 4:37

46/89
v median +0:03

50m Sled Pull 4:34

17/89
v median −1:28
Block 04 7:15

Running 4 4:27

39/89
v median −0:08

80m Burpee Broad Jump 2:48

2/89
v median −1:36
Block 05 8:45

Running 5 4:19

28/89
v median −0:23

1000m Row 4:26

31/89
v median −0:10
Block 06 6:02

Running 6 4:20

33/89
v median −0:11

200m Farmers Carry 1:42

16/89
v median −0:25
Block 07 8:08

Running 7 4:12

24/89
v median −0:21

100m Sandbag Lunges 3:56

13/89
v median −0:51
Block 08 10:18

Running 8 5:43

32/89
v median −0:26

Wall Balls 4:35

7/89
v median −1:45

Where the race went

Run total: 35:26
Stations: 29:06
Roxzone: 3:52
Best run lap: 3:59

Rimini 2023

Season 6 (2023/24) · HYROX PRO

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 3:52

B1 · 1000m SkiErg