Jamie Hope — HYROX Glasgow 2023 Result

The race, in three figures

Field beaten

70%

Runs

77%

Stations

Biggest gain

Wall Balls

−1:50

v median

6/89

Rank

Biggest loss

50m Sled Pull

+0:36

v median

67/89

Rank

The race, in words

Jamie Hope took 3rd of 14 in the 25–29 age group at Glasgow 2023, in 1:10:56.

The wall balls were where this race was made, 1:50 ahead of the median. If there was time left out there, it was on the sled pull, 0:36 behind the median. Stronger after halfway: 4:42 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:34

Running 1 3:39

19/89
v median −0:16

1000m SkiErg 3:55

11/89
v median −0:19
Block 02 7:06

Running 2 3:52

30/89
v median −0:13

50m Sled Push 3:14

27/89
v median −0:21
Block 03 11:02

Running 3 4:24

34/89
v median −0:10

50m Sled Pull 6:38

67/89
v median +0:36
Block 04 8:37

Running 4 4:19

33/89
v median −0:16

80m Burpee Broad Jump 4:18

41/89
v median −0:06
Block 05 8:42

Running 5 4:22

30/89
v median −0:20

1000m Row 4:20

18/89
v median −0:16
Block 06 6:14

Running 6 4:18

31/89
v median −0:13

200m Farmers Carry 1:56

35/89
v median −0:11
Block 07 7:46

Running 7 4:20

31/89
v median −0:13

100m Sandbag Lunges 3:26

7/89
v median −1:21
Block 08 9:58

Running 8 5:28

23/89
v median −0:41

Wall Balls 4:30

6/89
v median −1:50

Where the race went

Run total: 34:38
Stations: 32:17
Roxzone: 4:04
Best run lap: 3:52

Birmingham 2026

Season 9 (2026/27) · HYROX PRO

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:04

B1 · 1000m SkiErg