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United Kingdom / Glasgow 2023 / HYROX PRO / Season 5 (2022/23)

Anas Nfaou

GBR M 25-29 n = 89
Finish · net time
1:15:11
−3:57 v median 1:19:08
Men
32/89
25-29
6/14
Field beaten
64%

The race, in three figures

Field beaten
38%
Runs
81%
Stations
Biggest gain
Wall Balls
−1:16
v median
21/89
Rank
Biggest loss
1000m Row
−0:06
v median
37/89
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:27
    Running 1 3:36
    v median −0:19
    1000m SkiErg 3:51
    v median −0:23
  2. Block 02 7:09
    Running 2 3:41
    v median −0:24
    50m Sled Push 3:28
    v median −0:07
  3. Block 03 14:22
    Running 3 9:21
    v median +4:47
    50m Sled Pull 5:01
    v median −1:01
  4. Block 04 7:41
    Running 4 4:17
    v median −0:18
    80m Burpee Broad Jump 3:24
    v median −1:00
  5. Block 05 8:58
    Running 5 4:28
    v median −0:14
    1000m Row 4:30
    v median −0:06
  6. Block 06 5:59
    Running 6 4:04
    v median −0:27
    200m Farmers Carry 1:55
    v median −0:12
  7. Block 07 8:40
    Running 7 4:23
    v median −0:10
    100m Sandbag Lunges 4:17
    v median −0:30
  8. Block 08 10:34
    Running 8 5:30
    v median −0:39
    Wall Balls 5:04
    v median −1:16

Roxzone, per block

Approach · Exit 4:29

B1 · 1000m SkiErg
0:35
0:19 0:16
B2 · 50m Sled Push
0:45
0:12 0:33
B3 · 50m Sled Pull
0:38
0:06 0:32
B4 · 80m Burpee Broad Jump
0:29
0:25 0:04
B5 · 1000m Row
0:07
0:05 0:02
B6 · 200m Farmers Carry
0:53
0:18 0:35
B7 · 100m Sandbag Lunges
1:00
0:14 0:46
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 89

A pace, not a person: at every mat, the middle of the 89 men who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:57 ahead
Source Unofficial
Event
Glasgow 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI439
Measured against
Men · n = 89