Robbie Mcnab — HYROX Glasgow 2023 Result

The race, in three figures

Field beaten

48%

Runs

65%

Stations

Biggest gain

Wall Balls

−0:51

v median

30/89

Rank

Biggest loss

200m Farmers Carry

+0:36

v median

74/89

Rank

The race, in words

Robbie Mcnab finished 40th of 89 men in the Pro division at Glasgow 2023, in 1:17:37, faster than 55% of the field.

Nowhere gained more than the wall balls: 0:51 on the median. If there was time left out there, it was on the farmers carry, 0:36 behind the median.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:47

Running 1 3:49

34/89
v median −0:06

1000m SkiErg 3:58

17/89
v median −0:16
Block 02 7:08

Running 2 4:12

53/89
v median +0:07

50m Sled Push 2:56

12/89
v median −0:39
Block 03 10:46

Running 3 4:33

43/89
v median −0:01

50m Sled Pull 6:13

57/89
v median +0:11
Block 04 8:48

Running 4 4:39

51/89
v median +0:04

80m Burpee Broad Jump 4:09

38/89
v median −0:15
Block 05 9:33

Running 5 4:42

44/89
v median +0:00

1000m Row 4:51

69/89
v median +0:15
Block 06 7:33

Running 6 4:50

62/89
v median +0:19

200m Farmers Carry 2:43

74/89
v median +0:36
Block 07 8:58

Running 7 4:52

61/89
v median +0:19

100m Sandbag Lunges 4:06

20/89
v median −0:41
Block 08 11:45

Running 8 6:16

50/89
v median +0:07

Wall Balls 5:29

30/89
v median −0:51

Where the race went

Run total: 37:50
Stations: 34:25
Roxzone: 5:29
Best run lap: 4:12

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 5:29

B1 · 1000m SkiErg