Andrew Bonner — HYROX Glasgow 2023 Result

The race, in three figures

Field beaten

76%

Runs

28%

Stations

Biggest gain

1000m SkiErg

−0:31

v median

4/89

Rank

Biggest loss

Wall Balls

+2:19

v median

78/89

Rank

The race, in words

1:19:08 at Glasgow 2023 put Andrew Bonner 46th of 89 men in the Pro division.

The runs carried this race: faster than 76% of the field over the eight kilometres, against 28% on the stations. The wall balls cost the most time: 2:19 slower than the median. A harder second half: 1:08 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:03

Running 1 3:20

6/89
v median −0:35

1000m SkiErg 3:43

4/89
v median −0:31
Block 02 6:54

Running 2 3:37

9/89
v median −0:28

50m Sled Push 3:17

31/89
v median −0:18
Block 03 10:15

Running 3 3:59

15/89
v median −0:35

50m Sled Pull 6:16

59/89
v median +0:14
Block 04 10:43

Running 4 4:01

16/89
v median −0:34

80m Burpee Broad Jump 6:42

81/89
v median +2:18
Block 05 8:51

Running 5 4:18

27/89
v median −0:24

1000m Row 4:33

41/89
v median −0:03
Block 06 6:44

Running 6 4:11

24/89
v median −0:20

200m Farmers Carry 2:33

66/89
v median +0:26
Block 07 8:58

Running 7 4:13

26/89
v median −0:20

100m Sandbag Lunges 4:45

43/89
v median −0:02
Block 08 14:44

Running 8 6:05

44/89
v median −0:04

Wall Balls 8:39

78/89
v median +2:19

Where the race went

Run total: 33:41
Stations: 40:28
Roxzone: 5:03
Best run lap: 3:37

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 5:03

B1 · 1000m SkiErg