Craig Williamson — HYROX Glasgow 2023 Result

The race, in three figures

Field beaten

44%

Runs

50%

Stations

Biggest gain

Wall Balls

−0:34

v median

33/89

Rank

Biggest loss

80m Burpee Broad Jump

+0:54

v median

63/89

Rank

The race, in words

1:19:30 at Glasgow 2023 put Craig Williamson 48th of 89 men in the Pro division.

The wall balls were where this race was made, 0:34 ahead of the median. The burpee broad jumps cost the most time: 0:54 slower than the median. Stronger after halfway: 2:20 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:20

Running 1 4:05

53/89
v median +0:10

1000m SkiErg 4:15

47/89
v median +0:01
Block 02 8:09

Running 2 4:20

63/89
v median +0:15

50m Sled Push 3:49

50/89
v median +0:14
Block 03 10:42

Running 3 4:49

59/89
v median +0:15

50m Sled Pull 5:53

44/89
v median −0:09
Block 04 10:05

Running 4 4:47

57/89
v median +0:12

80m Burpee Broad Jump 5:18

63/89
v median +0:54
Block 05 9:33

Running 5 4:59

56/89
v median +0:17

1000m Row 4:34

43/89
v median −0:02
Block 06 7:26

Running 6 4:40

54/89
v median +0:09

200m Farmers Carry 2:46

75/89
v median +0:39
Block 07 9:17

Running 7 4:44

54/89
v median +0:11

100m Sandbag Lunges 4:33

36/89
v median −0:14
Block 08 11:55

Running 8 6:09

45/89
v median +0:00

Wall Balls 5:46

33/89
v median −0:34

Where the race went

Run total: 38:29
Stations: 36:54
Roxzone: 4:12
Best run lap: 4:20

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 4:12

B1 · 1000m SkiErg