The race, in three figures
The race, in words
1:02:43 at Glasgow 2023 put Curtis Bates on the age-group podium: 2nd of 140 in the 25–29 age group.
The wall balls were the standout, 2:59 quicker than the median and 6th of 974. Paced to finish: the second half went 2:03 better against the middle of the field than the first. Quick through the roxzone: 3:34, ahead of 96% of the field.
Athletes who raced both Glasgow 2023 and Manchester 2023 were 5:52 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:04Running 1 3:57v median −0:26
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Block 02 5:44Running 2 3:56v median −0:34
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Block 03 6:51Running 3 4:02v median −0:55
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Block 04 7:48Running 4 3:59v median −0:56
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Block 05 8:42Running 5 4:20v median −0:53
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Block 06 5:32Running 6 4:15v median −0:45
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Block 07 7:56Running 7 4:02v median −0:54
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Block 08 8:40Running 8 4:55v median −1:49
Roxzone, per block
Approach · Exit 3:34
Against the middle of your field
Men · n = 948
A pace, not a person: at every mat, the middle of the 948 men who finished.