The race, in three figures
The race, in words
Chris Poole took 3rd of 203 in the 35–39 age group at Glasgow 2023, in 1:02:54.
The burpee broad jumps were where this race was made, 2:18 ahead of the median. Paced to finish: the second half went 1:54 better against the middle of the field than the first. Quick through the roxzone: 3:07, ahead of 99% of the field.
Glasgow gave the field time back: about 1:00 faster than the average race this season, by 654 athletes who raced both. The fastest of 2 finishes in the Open division for Chris Poole.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:57Running 1 3:39v median −0:44
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Block 02 6:10Running 2 3:40v median −0:50
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Block 03 7:38Running 3 3:56v median −1:01
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Block 04 7:02Running 4 3:49v median −1:06
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Block 05 8:47Running 5 4:11v median −1:02
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Block 06 5:10Running 6 3:54v median −1:06
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Block 07 7:12Running 7 4:01v median −0:55
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Block 08 9:59Running 8 5:15v median −1:29
Roxzone, per block
Approach · Exit 3:07
Against the middle of your field
Men · n = 948
A pace, not a person: at every mat, the middle of the 948 men who finished.