The race, in three figures
The race, in words
Lee Perfect finished in the top 10% of the field at Glasgow 2023, in 1:04:04 for 26th of 974 men in the Open division.
Nowhere gained more than the wall balls: 3:08 on the median. Paced to finish: the second half went 2:40 better against the middle of the field than the first. Quick through the roxzone: 3:22, ahead of 97% of the field.
Athletes who raced both Glasgow 2023 and Birmingham 2022 were 5:40 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:20Running 1 4:02v median −0:21
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Block 02 6:33Running 2 3:53v median −0:37
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Block 03 8:01Running 3 4:18v median −0:39
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Block 04 6:40Running 4 4:13v median −0:42
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Block 05 8:42Running 5 4:18v median −0:55
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Block 06 5:57Running 6 4:10v median −0:50
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Block 07 7:32Running 7 4:11v median −0:45
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Block 08 9:05Running 8 5:29v median −1:15
Roxzone, per block
Approach · Exit 3:22
Against the middle of your field
Men · n = 948
A pace, not a person: at every mat, the middle of the 948 men who finished.