John Martin — HYROX Glasgow 2023 Result

The race, in three figures

Field beaten

28%

Runs

15%

Stations

Biggest gain

1000m SkiErg

+0:16

v median

76/89

Rank

Biggest loss

80m Burpee Broad Jump

+2:55

v median

86/89

Rank

The race, in words

1:33:14 at Glasgow 2023 put John Martin 77th of 89 men in the Pro division.

The burpee broad jumps cost the most time: 2:55 slower than the median. The roxzone cost time: 7:56, behind 96% of the field.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:46

Running 1 4:16

69/89
v median +0:21

1000m SkiErg 4:30

76/89
v median +0:16
Block 02 10:12

Running 2 4:12

55/89
v median +0:07

50m Sled Push 6:00

90/89
v median +2:25
Block 03 11:15

Running 3 4:41

49/89
v median +0:07

50m Sled Pull 6:34

66/89
v median +0:32
Block 04 12:02

Running 4 4:43

54/89
v median +0:08

80m Burpee Broad Jump 7:19

86/89
v median +2:55
Block 05 10:29

Running 5 5:22

73/89
v median +0:40

1000m Row 5:07

79/89
v median +0:31
Block 06 8:09

Running 6 5:21

78/89
v median +0:50

200m Farmers Carry 2:48

79/89
v median +0:41
Block 07 10:28

Running 7 5:11

72/89
v median +0:38

100m Sandbag Lunges 5:17

57/89
v median +0:30
Block 08 14:05

Running 8 6:55

67/89
v median +0:46

Wall Balls 7:10

58/89
v median +0:50

Where the race went

Run total: 40:37
Stations: 44:45
Roxzone: 7:56
Best run lap: 4:12

London 2023

Season 6 (2023/24) · HYROX PRO

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:56

B1 · 1000m SkiErg