The race, in three figures
The race, in words
1:37:31 at Glasgow 2023 put Abdellah Bilala 79th of 89 men in the Pro division.
The sled pull cost the most time: 2:50 slower than the median. The race faded late: the second half went 2:23 worse against the middle of the field than the first. The roxzone cost time: 6:26, behind 88% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:45Running 1 4:14v median +0:19
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Block 02 8:54Running 2 4:49v median +0:44
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Block 03 14:35Running 3 5:43v median +1:09
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Block 04 10:44Running 4 5:40v median +1:05
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Block 05 12:28Running 5 6:30v median +1:48
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Block 06 8:54Running 6 5:47v median +1:16
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Block 07 11:04Running 7 5:06v median +0:33
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Block 08 15:48Running 8 7:01v median +0:52
Roxzone, per block
Approach · Exit 6:26
Against the middle of your field
Men · n = 89
A pace, not a person: at every mat, the middle of the 89 men who finished.