Ross Wilson — HYROX Glasgow 2023 Result

The race, in three figures

Field beaten

Runs

Stations

Biggest gain

1000m SkiErg

+0:22

v median

81/89

Rank

Biggest loss

50m Sled Push

+4:06

v median

91/89

Rank

The race, in words

Ross Wilson finished 88th of 89 men in the Pro division at Glasgow 2023, in 1:56:05.

If there was time left out there, it was on the sled push, 4:06 behind the median. Paced to finish: the second half went 4:25 better against the middle of the field than the first. 8:14 in the roxzone was slower than 97% of the field.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:03

Running 1 4:27

76/89
v median +0:32

1000m SkiErg 4:36

81/89
v median +0:22
Block 02 13:33

Running 2 5:52

89/89
v median +1:47

50m Sled Push 7:41

91/89
v median +4:06
Block 03 16:03

Running 3 7:12

88/89
v median +2:38

50m Sled Pull 8:51

83/89
v median +2:49
Block 04 15:22

Running 4 6:55

89/89
v median +2:20

80m Burpee Broad Jump 8:27

89/89
v median +4:03
Block 05 11:55

Running 5 6:53

89/89
v median +2:11

1000m Row 5:02

74/89
v median +0:26
Block 06 9:58

Running 6 6:49

88/89
v median +2:18

200m Farmers Carry 3:09

86/89
v median +1:02
Block 07 14:47

Running 7 6:25

89/89
v median +1:52

100m Sandbag Lunges 8:22

87/89
v median +3:35
Block 08 17:19

Running 8 8:53

83/89
v median +2:44

Wall Balls 8:26

73/89
v median +2:06

Where the race went

Run total: 53:22
Stations: 54:34
Roxzone: 8:14
Best run lap: 5:52

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 8:14

B1 · 1000m SkiErg