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United Kingdom / Glasgow 2023 / Relay · Women / Season 5 (2022/23)

Michelle Luby & Amy Hume & Joanne Hamilton & Kate Doris Barr — Glasgow 2023

W U40 n = 20
Finish · net time
1:13:23
−13:43 v median 1:27:06
Women
2/20
U40
4/12
Field beaten
90%

The race, in three figures

Field beaten
89%
Runs
92%
Stations
Biggest gain
100m Sandbag Lunges
−2:25
v median
1/20
Rank
Biggest loss
50m Sled Pull
+0:45
v median
14/20
Rank

The race, in words

Michelle Luby & Amy Hume & Joanne Hamilton & Kate Doris Barr finished in the top 10% of the field at Glasgow 2023, in 1:13:23 for 2nd of 20 women's teams in the Relay division.

The sandbag lunges were where this race was made, 2:25 ahead of the median. Paced to finish: the second half went 3:37 better against the middle of the field than the first. Quick through the roxzone: 6:27, ahead of 89% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:35
    Running 1 4:36
    v median −0:38
    1000m SkiErg 4:59
    v median −0:22
  2. Block 02 5:47
    Running 2 3:54
    v median −0:47
    50m Sled Push 1:53
    v median −1:01
  3. Block 03 10:35
    Running 3 4:34
    v median −0:28
    50m Sled Pull 6:01
    v median +0:45
  4. Block 04 8:11
    Running 4 4:03
    v median −0:24
    80m Burpee Broad Jump 4:08
    v median −1:11
  5. Block 05 9:27
    Running 5 4:20
    v median −0:27
    1000m Row 5:07
    v median −0:04
  6. Block 06 6:36
    Running 6 4:45
    v median −0:16
    200m Farmers Carry 1:51
    v median −0:04
  7. Block 07 6:09
    Running 7 3:50
    v median −1:15
    100m Sandbag Lunges 2:19
    v median −2:25
  8. Block 08 10:46
    Running 8 6:20
    v median −0:21
    Wall Balls 4:26
    v median −1:09

Roxzone, per block

Approach · Exit 6:27

B1 · 1000m SkiErg
0:51
0:25 0:26
B2 · 50m Sled Push
0:59
0:12 0:47
B3 · 50m Sled Pull
1:09
0:11 0:58
B4 · 80m Burpee Broad Jump
0:54
0:25 0:29
B5 · 1000m Row
0:27
0:07 0:20
B6 · 200m Farmers Carry
1:12
0:17 0:55
B7 · 100m Sandbag Lunges
0:55
0:12 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 20

A pace, not a person: at every mat, the middle of the 20 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:43 ahead

Elsewhere

The board

Relay · Women at Glasgow 2023

See this race on page 1
Source Official
Event
Glasgow 2023
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI439
Measured against
Women · n = 20