The race, in three figures
The race, in words
1:20:46 at Glasgow 2023 put Nicola Fielding & Kerry O'Neill & Sarah Jane Stark & Serena Thom 8th of 20 women's teams in the Relay division, ahead of 60% of the field.
The stations carried this race: faster than 76% of the field across all eight, against 55% on the runs. Nowhere gained more than the burpee broad jumps: 1:35 on the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:26Running 1 4:37v median −0:37
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Block 02 8:28Running 2 5:27v median +0:46
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Block 03 9:44Running 3 5:07v median +0:05
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Block 04 8:15Running 4 4:31v median +0:04
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Block 05 9:17Running 5 4:22v median −0:25
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Block 06 7:23Running 6 5:27v median +0:26
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Block 07 9:14Running 7 4:35v median −0:30
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Block 08 11:59Running 8 7:06v median +0:25
Roxzone, per block
Approach · Exit 7:08
Against the middle of your field
Women · n = 20
A pace, not a person: at every mat, the middle of the 20 women's teams who finished.