Salma Abraham & Harley Machaffie & Sofi Polcownuk & Sinead Walker — Glasgow 2023

The race, in three figures

Field beaten

43%

Runs

68%

Stations

Biggest gain

80m Burpee Broad Jump

−0:44

v median

5/20

Rank

Biggest loss

1000m SkiErg

+0:08

v median

13/20

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:53

Running 1 5:24

12/20
v median +0:10

1000m SkiErg 5:29

13/20
v median +0:08
Block 02 6:55

Running 2 4:41

10/20
v median +0:00

50m Sled Push 2:14

5/20
v median −0:40
Block 03 9:56

Running 3 4:55

9/20
v median −0:07

50m Sled Pull 5:01

9/20
v median −0:15
Block 04 8:53

Running 4 4:18

9/20
v median −0:09

80m Burpee Broad Jump 4:35

5/20
v median −0:44
Block 05 9:37

Running 5 4:39

7/20
v median −0:08

1000m Row 4:58

4/20
v median −0:13
Block 06 7:03

Running 6 5:20

13/20
v median +0:19

200m Farmers Carry 1:43

3/20
v median −0:12
Block 07 10:07

Running 7 5:18

12/20
v median +0:13

100m Sandbag Lunges 4:49

11/20
v median +0:05
Block 08 13:42

Running 8 8:25

18/20
v median +1:44

Wall Balls 5:17

10/20
v median −0:18

Where the race went

Run total: 42:57
Stations: 34:06
Roxzone: 6:51
Best run lap: 4:18

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Side by side comparison

Roxzone, per block

Approach · Exit 6:51

B1 · 1000m SkiErg

0:50

0:28 0:22

B2 · 50m Sled Push

1:08

0:13 0:55

B3 · 50m Sled Pull

1:10

0:07 1:03

B4 · 80m Burpee Broad Jump

0:47

0:21 0:26

B5 · 1000m Row

0:24

0:05 0:19

B6 · 200m Farmers Carry

1:10

0:16 0:54

B7 · 100m Sandbag Lunges

1:20

0:15 1:05

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 20

A pace, not a person: at every mat, the middle of the 20 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:17 ahead

Source Official

Event

Glasgow 2023

Division

HYROX TEAM RELAY

Contest

HMR_JGDMS4JI439

Measured against

Women · n = 20