The race, in three figures
The race, in words
1:30:22 at Glasgow 2023 put Amy Little & Elizabeth Eaton & Rachel Buckeridge & Hannah Church 11th of 20 women's teams in the Relay division.
Legs and stations told different stories: 60% of the field beaten on the runs, 24% on the stations. The sled pull cost the most time: 2:06 slower than the median. Paced to finish: the second half went 1:44 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:16Running 1 5:28v median +0:14
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Block 02 9:19Running 2 5:22v median +0:41
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Block 03 11:52Running 3 4:30v median −0:32
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Block 04 8:29Running 4 3:39v median −0:48
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Block 05 11:36Running 5 5:40v median +0:53
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Block 06 6:47Running 6 4:28v median −0:33
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Block 07 11:30Running 7 5:44v median +0:39
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Block 08 12:07Running 8 5:18v median −1:23
Roxzone, per block
Approach · Exit 7:35
Against the middle of your field
Women · n = 20
A pace, not a person: at every mat, the middle of the 20 women's teams who finished.