The race, in three figures
The race, in words
Claire Bamford & Sonal Anderson & Zena Gray & Danielle Clezy finished 18th of 20 women's teams in the Relay division at Glasgow 2023, in 1:52:59.
On the sled push the field had the edge, by 4:41. Paced to finish: the second half went 4:17 better against the middle of the field than the first. The roxzone cost time: 10:02, behind 89% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:22Running 1 5:03v median −0:11
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Block 02 17:10Running 2 9:35v median +4:54
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Block 03 11:00Running 3 5:10v median +0:08
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Block 04 13:34Running 4 6:40v median +2:13
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Block 05 10:27Running 5 5:11v median +0:24
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Block 06 9:54Running 6 7:07v median +2:06
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Block 07 10:26Running 7 5:02v median −0:03
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Block 08 20:13Running 8 11:41v median +5:00
Roxzone, per block
Approach · Exit 10:02
Against the middle of your field
Women · n = 20
A pace, not a person: at every mat, the middle of the 20 women's teams who finished.