The race, in three figures
The race, in words
2:12:35 at Glasgow 2023 put Ann Darlington & Julie Mightens & Alison O’Neill & Fran Mackenzie 20th of 20 women's teams in the Relay division.
On the burpee broad jumps the field had the edge, by 14:07. Stronger after halfway: 7:11 better against the middle of the field than before it. The roxzone cost time: 10:38, behind 93% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:42Running 1 6:00v median +0:46
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Block 02 9:56Running 2 6:30v median +1:49
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Block 03 13:35Running 3 7:03v median +2:01
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Block 04 26:34Running 4 7:08v median +2:41
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Block 05 11:56Running 5 5:52v median +1:05
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Block 06 9:05Running 6 6:47v median +1:46
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Block 07 15:33Running 7 6:20v median +1:15
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Block 08 22:44Running 8 8:48v median +2:07
Roxzone, per block
Approach · Exit 10:38
Against the middle of your field
Women · n = 20
A pace, not a person: at every mat, the middle of the 20 women's teams who finished.