The race, in three figures
The race, in words
A top 10% finish for Ronan Mccafferty & Declan Thompson at Glasgow 2023: 55:50, 4th of 343 men's teams in the Doubles Open division.
The burpee broad jumps were the standout, 0:45 quicker than the median and 23rd of 343. Paced to finish: the second half went 1:02 better against the middle of the field than the first. Quick through the roxzone: 3:23, ahead of 92% of the field.
Glasgow ran fast: the 238 teams who also raced elsewhere this season were about 2:11 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:59Running 1 3:19v median −1:07
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Block 02 5:02Running 2 3:23v median −1:06
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Block 03 6:22Running 3 3:48v median −1:03
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Block 04 5:54Running 4 3:49v median −1:06
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Block 05 8:08Running 5 4:00v median −1:03
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Block 06 5:23Running 6 3:51v median −1:04
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Block 07 6:26Running 7 3:47v median −1:06
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Block 08 8:23Running 8 4:53v median −1:31
Roxzone, per block
Approach · Exit 3:23
Against the middle of your field
Men · n = 335
A pace, not a person: at every mat, the middle of the 335 men's teams who finished.