The race, in three figures
The race, in words
Sam Goodban & Conner Smith finished in the top 10% of the field at Glasgow 2023, in 56:52 for 8th of 343 men's teams in the Doubles Open division.
If there was time left out there, it was on the sled push, 2:38 behind the median. Paced to finish: the second half went 3:44 better against the middle of the field than the first. Quick through the roxzone: 3:05, ahead of 96% of the field.
Glasgow ran fast: the 238 teams who also raced elsewhere this season were about 2:11 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:58Running 1 3:34v median −0:52
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Block 02 7:55Running 2 3:34v median −0:55
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Block 03 5:35Running 3 3:47v median −1:04
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Block 04 5:49Running 4 3:43v median −1:12
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Block 05 7:59Running 5 3:50v median −1:13
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Block 06 5:05Running 6 3:42v median −1:13
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Block 07 6:03Running 7 3:49v median −1:04
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Block 08 8:29Running 8 4:49v median −1:35
Roxzone, per block
Approach · Exit 3:05
Against the middle of your field
Men · n = 335
A pace, not a person: at every mat, the middle of the 335 men's teams who finished.