The race, in three figures
The race, in words
Tom Oliver & Chris MANN finished in the top 10% of the field at Glasgow 2023, in 57:05 for 11th of 343 men's teams in the Doubles Open division.
Nowhere gained more than the burpee broad jumps: 0:41 on the median. Paced to finish: the second half went 1:21 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Glasgow gained about 2:11.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:12Running 1 3:34v median −0:52
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Block 02 5:18Running 2 3:59v median −0:30
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Block 03 6:32Running 3 3:57v median −0:54
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Block 04 6:01Running 4 3:52v median −1:03
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Block 05 8:00Running 5 3:57v median −1:06
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Block 06 5:10Running 6 3:57v median −0:58
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Block 07 6:44Running 7 3:57v median −0:56
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Block 08 8:35Running 8 5:02v median −1:22
Roxzone, per block
Approach · Exit 3:41
Against the middle of your field
Men · n = 335
A pace, not a person: at every mat, the middle of the 335 men's teams who finished.