The race, in three figures
The race, in words
Michael Walters & David Whitney finished in the top 10% of the field at Glasgow 2023, in 57:42 for 12th of 343 men's teams in the Doubles Open division.
The burpee broad jumps were the standout, 0:40 quicker than the median and 41st of 343. Paced to finish: the second half went 1:26 better against the middle of the field than the first. Quick through the roxzone: 3:14, ahead of 95% of the field.
This was a quick course. Against their other races this season, the people who raced Glasgow gained about 2:11.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:34Running 1 3:50v median −0:36
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Block 02 5:21Running 2 3:48v median −0:41
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Block 03 6:24Running 3 4:01v median −0:50
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Block 04 6:11Running 4 4:01v median −0:54
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Block 05 8:03Running 5 4:02v median −1:01
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Block 06 5:33Running 6 4:10v median −0:45
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Block 07 6:36Running 7 4:00v median −0:53
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Block 08 8:53Running 8 5:08v median −1:16
Roxzone, per block
Approach · Exit 3:14
Against the middle of your field
Men · n = 335
A pace, not a person: at every mat, the middle of the 335 men's teams who finished.