The race, in three figures
The race, in words
1:15:32 at Glasgow 2023 won the 40–44 age group for Clare Higgins, first of 10.
The sled pull was the standout, 1:46 quicker than the median and 3rd of 44. Paced to finish: the second half went 3:44 better against the middle of the field than the first. Time in the roxzone, 3:29, was faster than 99% of the field.
Clare Higgins's fastest of 2 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:57Running 1 4:23v median −0:07
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Block 02 7:48Running 2 4:16v median −0:28
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Block 03 9:14Running 3 4:27v median −0:30
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Block 04 10:05Running 4 4:26v median −0:35
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Block 05 9:28Running 5 4:38v median −0:31
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Block 06 6:11Running 6 4:23v median −0:37
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Block 07 8:52Running 7 4:26v median −0:35
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Block 08 11:35Running 8 5:53v median −0:43
Roxzone, per block
Approach · Exit 3:29
Against the middle of your field
Women · n = 43
A pace, not a person: at every mat, the middle of the 43 women who finished.