The race, in three figures
The race, in words
In the Pro division at Glasgow 2023, Geraldine Miell crossed the line in 1:24:20: 18th of 44 women, faster than 59% of the field.
The sandbag lunges were the standout, 1:10 quicker than the median and 4th of 44. Stronger after halfway: 4:06 better against the middle of the field than before it.
An improvement of 2:37 on Valencia 2022.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:35Running 1 4:36v median +0:06
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Block 02 8:50Running 2 4:42v median −0:02
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Block 03 10:44Running 3 4:50v median −0:07
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Block 04 10:58Running 4 5:00v median −0:01
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Block 05 10:23Running 5 5:07v median −0:02
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Block 06 7:28Running 6 4:52v median −0:08
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Block 07 8:49Running 7 5:02v median +0:01
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Block 08 13:12Running 8 6:34v median −0:02
Roxzone, per block
Approach · Exit 4:29
Against the middle of your field
Women · n = 43
A pace, not a person: at every mat, the middle of the 43 women who finished.