The race, in three figures
The race, in words
Suzie Brailsford finished 22nd of 44 women in the Pro division at Glasgow 2023, in 1:28:40, faster than 50% of the field.
Nowhere gained more than the burpee broad jumps: 1:29 on the median. If there was time left out there, it was on the sled pull, 1:25 behind the median. Stronger after halfway: 5:18 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:53Running 1 4:36v median +0:06
-
Block 02 9:53Running 2 4:46v median +0:02
-
Block 03 13:08Running 3 5:10v median +0:13
-
Block 04 9:06Running 4 5:04v median +0:03
-
Block 05 10:43Running 5 5:14v median +0:05
-
Block 06 7:45Running 6 5:10v median +0:10
-
Block 07 9:16Running 7 4:49v median −0:12
-
Block 08 12:45Running 8 6:23v median −0:13
Roxzone, per block
Approach · Exit 6:20
Against the middle of your field
Women · n = 43
A pace, not a person: at every mat, the middle of the 43 women who finished.