The race, in three figures
The race, in words
1:56:01 at Glasgow 2023 put Jennifer Solomon 41st of 44 women in the Pro division.
If there was time left out there, it was on the sandbag lunges, 5:27 behind the median. A harder second half: 1:31 more lost to the middle of the field after halfway than before it. The roxzone cost time: 6:36, behind 86% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 12:59Running 1 7:44v median +3:14
-
Block 02 9:23Running 2 5:35v median +0:51
-
Block 03 14:07Running 3 6:02v median +1:05
-
Block 04 15:35Running 4 5:54v median +0:53
-
Block 05 12:04Running 5 6:17v median +1:08
-
Block 06 9:08Running 6 6:00v median +1:00
-
Block 07 16:15Running 7 5:51v median +0:50
-
Block 08 20:03Running 8 8:12v median +1:36
Roxzone, per block
Approach · Exit 6:36
Against the middle of your field
Women · n = 43
A pace, not a person: at every mat, the middle of the 43 women who finished.