The race, in three figures
The race, in words
A top 10% finish for Neal Edmondson at Glasgow 2023: 1:06:30, 61st of 974 men in the Open division.
The wall balls were where this race was made, 1:20 ahead of the median. Stronger after halfway: 1:02 better against the middle of the field than before it.
The field ran 5:52 faster at Glasgow 2023 than at Manchester 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:24Running 1 3:16v median −1:07
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Block 02 6:20Running 2 3:28v median −1:02
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Block 03 7:51Running 3 3:55v median −1:02
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Block 04 8:05Running 4 3:50v median −1:05
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Block 05 8:26Running 5 3:55v median −1:18
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Block 06 5:54Running 6 3:56v median −1:04
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Block 07 7:50Running 7 3:52v median −1:04
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Block 08 10:33Running 8 5:09v median −1:35
Roxzone, per block
Approach · Exit 4:17
Against the middle of your field
Men · n = 948
A pace, not a person: at every mat, the middle of the 948 men who finished.