The race, in three figures
The race, in words
Dan Trimble finished in the top 10% of the field at Glasgow 2023, in 1:07:13 for 67th of 974 men in the Open division.
The wall balls were where this race was made, 1:05 ahead of the median. Stronger after halfway: 2:13 better against the middle of the field than before it.
The field ran 5:52 faster at Glasgow 2023 than at Manchester 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:43Running 1 3:31v median −0:52
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Block 02 5:53Running 2 3:35v median −0:55
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Block 03 8:00Running 3 3:46v median −1:11
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Block 04 8:20Running 4 3:40v median −1:15
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Block 05 8:18Running 5 3:53v median −1:20
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Block 06 5:06Running 6 3:47v median −1:13
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Block 07 8:25Running 7 3:44v median −1:12
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Block 08 10:37Running 8 4:58v median −1:46
Roxzone, per block
Approach · Exit 5:00
Against the middle of your field
Men · n = 948
A pace, not a person: at every mat, the middle of the 948 men who finished.