The race, in three figures
The race, in words
Matthew Keddie finished in the top 10% of the field at Glasgow 2023, in 1:07:18 for 68th of 974 men in the Open division.
A station race more than a running one: 99% of the field beaten on the stations, against 77% on the runs. The burpee broad jumps were the standout, 2:21 quicker than the median and 34th of 974.
This was a quick course. Against their other races this season, the people who raced Glasgow gained about 1:00.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:41Running 1 3:46v median −0:37
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Block 02 6:01Running 2 4:07v median −0:23
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Block 03 8:16Running 3 4:59v median +0:02
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Block 04 7:45Running 4 4:35v median −0:20
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Block 05 9:26Running 5 4:58v median −0:15
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Block 06 6:13Running 6 4:30v median −0:30
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Block 07 7:19Running 7 4:18v median −0:38
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Block 08 10:06Running 8 5:39v median −1:05
Roxzone, per block
Approach · Exit 4:39
Against the middle of your field
Men · n = 948
A pace, not a person: at every mat, the middle of the 948 men who finished.