The race, in three figures
The race, in words
James Cathie finished in the top 10% of the field at Glasgow 2023, in 1:08:07 for 78th of 974 men in the Open division.
Nowhere gained more than the burpee broad jumps: 2:00 on the median. Quick through the roxzone: 3:44, ahead of 93% of the field.
This was a quick course. Against their other races this season, the people who raced Glasgow gained about 1:00.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:10Running 1 3:58v median −0:25
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Block 02 7:04Running 2 3:57v median −0:33
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Block 03 7:57Running 3 4:01v median −0:56
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Block 04 7:34Running 4 4:03v median −0:52
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Block 05 8:53Running 5 4:18v median −0:55
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Block 06 6:16Running 6 4:10v median −0:50
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Block 07 7:31Running 7 4:06v median −0:50
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Block 08 11:08Running 8 5:10v median −1:34
Roxzone, per block
Approach · Exit 3:44
Against the middle of your field
Men · n = 948
A pace, not a person: at every mat, the middle of the 948 men who finished.