The race, in three figures
The race, in words
A top 10% finish for Decklynd Brain at Glasgow 2023: 1:08:14, 80th of 974 men in the Open division.
Nowhere gained more than the wall balls: 2:46 on the median. Paced to finish: the second half went 3:06 better against the middle of the field than the first. Time in the roxzone, 3:47, was faster than 92% of the field.
The field ran 5:44 faster at Glasgow 2023 than at London 2022, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:25Running 1 4:06v median −0:17
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Block 02 7:04Running 2 4:09v median −0:21
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Block 03 7:59Running 3 4:21v median −0:36
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Block 04 8:11Running 4 4:24v median −0:31
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Block 05 9:00Running 5 4:31v median −0:42
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Block 06 6:19Running 6 4:29v median −0:31
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Block 07 8:05Running 7 4:16v median −0:40
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Block 08 9:32Running 8 5:34v median −1:10
Roxzone, per block
Approach · Exit 3:47
Against the middle of your field
Men · n = 948
A pace, not a person: at every mat, the middle of the 948 men who finished.