Skip to content
Sign in Sign up
United Kingdom / Glasgow 2023 / Relay · Mixed / Season 5 (2022/23)

Emma Hebborn & Sarah Kennedy & Daniel Timmis & Athol Hanson — Glasgow 2023

Mixed U40 n = 40
Finish · net time
1:04:46
−14:31 v median 1:19:17
Mixed
4/40
U40
3/28
Field beaten
90%

The race, in three figures

Field beaten
92%
Runs
90%
Stations
Biggest gain
Wall Balls
−1:22
v median
7/40
Rank
Biggest loss
200m Farmers Carry
+0:07
v median
25/40
Rank

The race, in words

A top 10% finish for Emma Hebborn & Sarah Kennedy & Daniel Timmis & Athol Hanson at Glasgow 2023: 1:04:46, 4th of 40 mixed teams in the Relay division.

The wall balls were the standout, 1:22 quicker than the median and 7th of 40. A harder second half: 1:53 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 5:52, ahead of 90% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:49
    Running 1 3:50
    v median −0:43
    1000m SkiErg 3:59
    v median −1:07
  2. Block 02 5:03
    Running 2 3:31
    v median −0:48
    50m Sled Push 1:32
    v median −0:53
  3. Block 03 7:09
    Running 3 3:52
    v median −0:28
    50m Sled Pull 3:17
    v median −1:12
  4. Block 04 8:01
    Running 4 3:56
    v median −0:18
    80m Burpee Broad Jump 4:05
    v median −0:46
  5. Block 05 8:13
    Running 5 4:01
    v median −0:24
    1000m Row 4:12
    v median −0:35
  6. Block 06 5:52
    Running 6 3:59
    v median −0:38
    200m Farmers Carry 1:53
    v median +0:07
  7. Block 07 7:37
    Running 7 4:09
    v median −0:19
    100m Sandbag Lunges 3:28
    v median −0:20
  8. Block 08 9:19
    Running 8 5:12
    v median −0:49
    Wall Balls 4:07
    v median −1:22

Roxzone, per block

Approach · Exit 5:52

B1 · 1000m SkiErg
0:38
0:20 0:18
B2 · 50m Sled Push
1:10
0:11 0:59
B3 · 50m Sled Pull
0:55
0:06 0:49
B4 · 80m Burpee Broad Jump
0:45
0:20 0:25
B5 · 1000m Row
0:25
0:05 0:20
B6 · 200m Farmers Carry
0:59
0:12 0:47
B7 · 100m Sandbag Lunges
0:59
0:12 0:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 39

A pace, not a person: at every mat, the middle of the 39 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:01 ahead

Elsewhere

The board

Relay · Mixed at Glasgow 2023

See this race on page 1
Source Official
Event
Glasgow 2023
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI439
Measured against
Mixed · n = 40