Charlotte Williams & Cassie Thomas & Rebecca Hanwell & Lucy Dearden — HYROX Glasgow 2023 Result

The race, in three figures

Field beaten

75%

Runs

93%

Stations

Biggest gain

80m Burpee Broad Jump

−1:50

v median

4/40

Rank

Biggest loss

1000m Row

−0:12

v median

14/40

Rank

The race, in words

1:07:10 at Glasgow 2023 put Charlotte Williams & Cassie Thomas & Rebecca Hanwell & Lucy Dearden 7th of 40 mixed teams in the Relay division, ahead of 83% of the field.

The burpee broad jumps were where this race was made, 1:50 ahead of the median. Stronger after halfway: 2:39 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:17

Running 1 6:27

38/40
v median +1:54

1000m SkiErg 4:50

12/40
v median −0:16
Block 02 5:05

Running 2 3:25

1/40
v median −0:54

50m Sled Push 1:40

4/40
v median −0:45
Block 03 7:46

Running 3 3:31

3/40
v median −0:49

50m Sled Pull 4:15

19/40
v median −0:14
Block 04 7:11

Running 4 4:10

18/40
v median −0:04

80m Burpee Broad Jump 3:01

4/40
v median −1:50
Block 05 8:59

Running 5 4:24

19/40
v median −0:01

1000m Row 4:35

14/40
v median −0:12
Block 06 5:17

Running 6 3:58

10/40
v median −0:39

200m Farmers Carry 1:19

1/40
v median −0:27
Block 07 7:04

Running 7 4:21

16/40
v median −0:07

100m Sandbag Lunges 2:43

2/40
v median −1:05
Block 08 8:30

Running 8 4:40

2/40
v median −1:21

Wall Balls 3:50

6/40
v median −1:39

Where the race went

Run total: 34:51
Stations: 26:13
Roxzone: 6:10
Best run lap: 3:25

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 6:10

B1 · 1000m SkiErg