The race, in three figures
The race, in words
1:09:42 at Glasgow 2023 put Nik Plevris & Mark Renton & Sarah Middlemiss & Eliza Allan 9th of 40 mixed teams in the Relay division, ahead of 78% of the field.
The burpee broad jumps were where this race was made, 2:14 ahead of the median. A harder second half: 3:43 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:28Running 1 4:23v median −0:10
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Block 02 6:15Running 2 4:17v median −0:02
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Block 03 7:11Running 3 4:00v median −0:20
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Block 04 6:16Running 4 3:39v median −0:35
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Block 05 9:17Running 5 4:24v median −0:01
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Block 06 6:06Running 6 4:26v median −0:11
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Block 07 7:17Running 7 3:48v median −0:40
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Block 08 11:25Running 8 5:44v median −0:17
Roxzone, per block
Approach · Exit 6:34
Against the middle of your field
Mixed · n = 39
A pace, not a person: at every mat, the middle of the 39 mixed teams who finished.