Rachel Sissons & Mel Rose & Nicole Curran & Lucinda Coy — Glasgow 2023

The race, in three figures

Field beaten

73%

Runs

64%

Stations

Biggest gain

200m Farmers Carry

−0:24

v median

3/40

Rank

Biggest loss

100m Sandbag Lunges

+0:12

v median

23/40

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:52

Running 1 4:38

22/40
v median +0:05

1000m SkiErg 5:14

27/40
v median +0:08
Block 02 6:17

Running 2 4:02

12/40
v median −0:17

50m Sled Push 2:15

15/40
v median −0:10
Block 03 7:51

Running 3 3:44

6/40
v median −0:36

50m Sled Pull 4:07

15/40
v median −0:22
Block 04 8:53

Running 4 4:09

17/40
v median −0:05

80m Burpee Broad Jump 4:44

20/40
v median −0:07
Block 05 8:42

Running 5 4:11

18/40
v median −0:14

1000m Row 4:31

10/40
v median −0:16
Block 06 5:27

Running 6 4:05

14/40
v median −0:32

200m Farmers Carry 1:22

3/40
v median −0:24
Block 07 8:21

Running 7 4:21

18/40
v median −0:07

100m Sandbag Lunges 4:00

23/40
v median +0:12
Block 08 11:24

Running 8 5:57

19/40
v median −0:04

Wall Balls 5:27

18/40
v median −0:02

Where the race went

Run total: 35:04
Stations: 31:40
Roxzone: 6:00
Best run lap: 3:44

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 6:00

B1 · 1000m SkiErg

0:45

0:24 0:21

B2 · 50m Sled Push

1:06

0:17 0:49

B3 · 50m Sled Pull

0:55

0:06 0:49

B4 · 80m Burpee Broad Jump

0:48

0:24 0:24

B5 · 1000m Row

0:25

0:05 0:20

B6 · 200m Farmers Carry

0:59

0:13 0:46

B7 · 100m Sandbag Lunges

1:02

0:12 0:50

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 39

A pace, not a person: at every mat, the middle of the 39 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:09 ahead

Source Official

Event

Glasgow 2023

Division

HYROX TEAM RELAY

Contest

HMR_JGDMS4JI439

Measured against

Mixed · n = 40