The race, in three figures
The race, in words
Gemma Stewart & Natalie Connell & Richard Mcguire & Craig Mccolgan finished 18th of 40 mixed teams in the Relay division at Glasgow 2023, in 1:16:51, faster than 55% of the field.
Nowhere gained more than the wall balls: 1:03 on the median. The burpee broad jumps cost the most time: 1:42 slower than the median. Stronger after halfway: 3:00 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:55Running 1 4:45v median +0:12
-
Block 02 7:06Running 2 4:08v median −0:11
-
Block 03 7:50Running 3 3:50v median −0:30
-
Block 04 11:12Running 4 4:39v median +0:25
-
Block 05 9:52Running 5 4:42v median +0:17
-
Block 06 5:38Running 6 3:57v median −0:40
-
Block 07 8:39Running 7 4:50v median +0:22
-
Block 08 10:12Running 8 5:46v median −0:15
Roxzone, per block
Approach · Exit 6:35
Against the middle of your field
Mixed · n = 39
A pace, not a person: at every mat, the middle of the 39 mixed teams who finished.