The race, in three figures
The race, in words
Nicole Chatila & Connor Moorehouse & Derek Gray & Ellie Elizabeth finished 31st of 40 mixed teams in the Relay division at Glasgow 2023, in 1:31:00.
The stations carried this race: faster than 50% of the field across all eight, against 5% on the runs. The sled pull cost the most time: 2:11 slower than the median. Paced to finish: the second half went 7:57 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:27Running 1 6:12v median +1:39
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Block 02 13:13Running 2 9:11v median +4:52
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Block 03 13:25Running 3 6:45v median +2:25
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Block 04 6:44Running 4 3:30v median −0:44
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Block 05 8:38Running 5 4:05v median −0:20
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Block 06 11:54Running 6 9:29v median +4:52
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Block 07 7:16Running 7 3:38v median −0:50
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Block 08 10:12Running 8 5:41v median −0:20
Roxzone, per block
Approach · Exit 8:17
Against the middle of your field
Mixed · n = 39
A pace, not a person: at every mat, the middle of the 39 mixed teams who finished.