The race, in three figures
The race, in words
Laura Fulton & Molly Sneddon & Meg Sneddon & Eilidh Cowan finished 35th of 40 mixed teams in the Relay division at Glasgow 2023, in 1:33:40.
On the sandbag lunges the field had the edge, by 2:13. Paced to finish: the second half went 3:13 better against the middle of the field than the first. The roxzone cost time: 13:08, behind 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:12Running 1 4:43v median +0:10
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Block 02 5:57Running 2 4:23v median +0:04
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Block 03 11:06Running 3 4:32v median +0:12
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Block 04 11:20Running 4 4:51v median +0:37
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Block 05 9:29Running 5 4:26v median +0:01
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Block 06 7:02Running 6 4:57v median +0:20
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Block 07 11:09Running 7 5:08v median +0:40
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Block 08 14:24Running 8 7:17v median +1:16
Roxzone, per block
Approach · Exit 13:08
Against the middle of your field
Mixed · n = 39
A pace, not a person: at every mat, the middle of the 39 mixed teams who finished.