The race, in three figures
The race, in words
1:38:52 at Glasgow 2023 put Jonathan Bailey & Shane Watson & Amanda Mckenzie & Jess Halifax 38th of 40 mixed teams in the Relay division.
The sandbag lunges cost the most time: 3:58 slower than the median. The race faded late: the second half went 7:03 worse against the middle of the field than the first. The roxzone cost time: 9:01, behind 92% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:02Running 1 5:26v median +0:53
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Block 02 7:27Running 2 5:01v median +0:42
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Block 03 9:31Running 3 4:41v median +0:21
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Block 04 12:41Running 4 5:33v median +1:19
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Block 05 11:35Running 5 5:35v median +1:10
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Block 06 7:57Running 6 5:46v median +1:09
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Block 07 14:21Running 7 6:35v median +2:07
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Block 08 15:26Running 8 6:54v median +0:53
Roxzone, per block
Approach · Exit 9:01
Against the middle of your field
Mixed · n = 39
A pace, not a person: at every mat, the middle of the 39 mixed teams who finished.