Mark Elder & Lynsey Webber & Chris Emmott-Mangnall & Lisa Penchion — HYROX Glasgow 2023 Result

The race, in three figures

Field beaten

Runs

Stations

Biggest gain

50m Sled Push

+0:50

v median

37/40

Rank

Biggest loss

100m Sandbag Lunges

+2:13

v median

39/40

Rank

The race, in words

1:40:00 at Glasgow 2023 put Mark Elder & Lynsey Webber & Chris Emmott-Mangnall & Lisa Penchion 39th of 40 mixed teams in the Relay division.

If there was time left out there, it was on the sandbag lunges, 2:13 behind the median. A harder second half: 4:15 more lost to the middle of the field after halfway than before it. The roxzone cost time: 9:54, behind 94% of the field.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 13:31

Running 1 7:21

40/40
v median +2:48

1000m SkiErg 6:10

40/40
v median +1:04
Block 02 7:56

Running 2 4:41

28/40
v median +0:22

50m Sled Push 3:15

37/40
v median +0:50
Block 03 11:06

Running 3 5:42

36/40
v median +1:22

50m Sled Pull 5:24

32/40
v median +0:55
Block 04 9:47

Running 4 3:56

12/40
v median −0:18

80m Burpee Broad Jump 5:51

31/40
v median +1:00
Block 05 12:50

Running 5 6:27

39/40
v median +2:02

1000m Row 6:23

40/40
v median +1:36
Block 06 11:04

Running 6 7:53

38/40
v median +3:16

200m Farmers Carry 3:11

41/40
v median +1:25
Block 07 11:14

Running 7 5:13

32/40
v median +0:45

100m Sandbag Lunges 6:01

39/40
v median +2:13
Block 08 12:45

Running 8 6:14

24/40
v median +0:13

Wall Balls 6:31

30/40
v median +1:02

Where the race went

Run total: 47:24
Stations: 42:46
Roxzone: 9:54
Best run lap: 3:56

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 9:54

B1 · 1000m SkiErg