The race, in three figures
The race, in words
Michael Hughes finished 113th of 974 men in the Open division at Glasgow 2023, in 1:10:04, faster than 88% of the field.
Nowhere gained more than the burpee broad jumps: 2:42 on the median. A harder second half: 1:58 more lost to the middle of the field after halfway than before it.
The field ran 5:52 faster at Glasgow 2023 than at Manchester 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:38Running 1 3:36v median −0:47
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Block 02 6:34Running 2 3:53v median −0:37
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Block 03 9:14Running 3 4:26v median −0:31
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Block 04 6:40Running 4 3:51v median −1:04
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Block 05 9:13Running 5 4:19v median −0:54
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Block 06 5:56Running 6 4:18v median −0:42
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Block 07 7:48Running 7 4:18v median −0:38
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Block 08 11:54Running 8 5:12v median −1:32
Roxzone, per block
Approach · Exit 5:15
Against the middle of your field
Men · n = 948
A pace, not a person: at every mat, the middle of the 948 men who finished.