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United Kingdom / Glasgow 2023 / HYROX / Season 5 (2022/23)

Sebastian Harding

GBR M 35-39 n = 974
Finish · net time
1:11:24
−13:08 v median 1:24:32
Men
141/974
35-39
25/203
Field beaten
86%

The race, in three figures

Field beaten
80%
Runs
91%
Stations
Biggest gain
80m Burpee Broad Jump
−1:57
v median
80/974
Rank
Biggest loss
1000m Row
−0:19
v median
224/974
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:58
    Running 1 3:50
    v median −0:33
    1000m SkiErg 4:08
    v median −0:24
  2. Block 02 5:58
    Running 2 3:57
    v median −0:33
    50m Sled Push 2:01
    v median −1:02
  3. Block 03 8:37
    Running 3 4:28
    v median −0:29
    50m Sled Pull 4:09
    v median −0:47
  4. Block 04 8:03
    Running 4 4:29
    v median −0:26
    80m Burpee Broad Jump 3:34
    v median −1:57
  5. Block 05 9:30
    Running 5 4:49
    v median −0:24
    1000m Row 4:41
    v median −0:19
  6. Block 06 6:05
    Running 6 4:22
    v median −0:38
    200m Farmers Carry 1:43
    v median −0:22
  7. Block 07 8:41
    Running 7 4:24
    v median −0:32
    100m Sandbag Lunges 4:17
    v median −0:45
  8. Block 08 10:53
    Running 8 5:54
    v median −0:50
    Wall Balls 4:59
    v median −1:45

Roxzone, per block

Approach · Exit 5:45

B1 · 1000m SkiErg
0:22
0:19 0:03
B2 · 50m Sled Push
1:06
0:15 0:51
B3 · 50m Sled Pull
1:05
0:09 0:56
B4 · 80m Burpee Broad Jump
0:45
0:30 0:15
B5 · 1000m Row
0:32
0:05 0:27
B6 · 200m Farmers Carry
0:53
0:17 0:36
B7 · 100m Sandbag Lunges
1:02
0:16 0:46
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 948

A pace, not a person: at every mat, the middle of the 948 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:00 ahead
Source Unofficial
Event
Glasgow 2023
Division
HYROX
Contest
H_JGDMS4JI439
Measured against
Men · n = 974