The race, in three figures
The race, in words
In the Doubles Open division at Glasgow 2023, Marcus Kennedy & Stewart Anderson crossed the line in 1:03:02: 60th of 343 men's teams, faster than 83% of the field.
The sandbag lunges were where this race was made, 0:43 ahead of the median. Stronger after halfway: 1:44 better against the middle of the field than before it.
Glasgow gave the field time back: about 2:11 faster than the average race this season, by 238 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:17Running 1 4:28v median +0:02
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Block 02 5:52Running 2 4:15v median −0:14
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Block 03 6:50Running 3 4:20v median −0:31
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Block 04 7:10Running 4 4:31v median −0:24
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Block 05 8:45Running 5 4:38v median −0:25
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Block 06 6:00Running 6 4:39v median −0:16
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Block 07 7:07Running 7 4:36v median −0:17
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Block 08 9:24Running 8 5:51v median −0:33
Roxzone, per block
Approach · Exit 3:44
Against the middle of your field
Men · n = 335
A pace, not a person: at every mat, the middle of the 335 men's teams who finished.